Clarity helps us to focus, take inspired action and feel empowered about our life! The lack of clarity sends us spiraling down the never ending rabbit hole of self-sabotage. Let Career and Life Coaching guide you to a better feeling thought.

Confidence is an inner game that is achieved when you trust in your instincts and believe you can attain what you set out to do. Goals come in all shapes and sizes. Career Coaching helps that to unfold with ease and grace.

Commitment places on the focus on intention or a statement of purpose. A way of being that you are ready to step into. Commitment means you are ready and willing to develop the plan with action steps that guide you. Life Coaching is the path.

Let's face it life is challenging, it seems to throw curve balls or obstacles at us when we least expect it. Clients come to me for help with:

• Designing a career strategy plan free from burnout
• Defining boundaries and living your values
• Feeling stuck with nowhere to turn
• Leveling Up your career
• Finding the confidence to achieve the corner office
• Learning to network and ask for what you want

Just as each client's struggles are different, so is my approach. Cookie cutter coaching does not exist here. You will be heard, understood and valued. My tools and style are as varied as you:

• Is as individual as your challenges
• Certified in EMDR interventions in California and Florida
• Somatic Experiencing trained
• Cognitive-behavioral techniques (CBT)
• Mindfulness and meditation trained
• Reiki 1-3 certified