Perimenopause and Menopause: Thriving in Your Career Despite Hot Flashes, Brain Fog, and a Little ChaosI used to look forward to menopause like it was the light at the end of the tunnel. No more cramps, no more bloating, and no more mood swings ruini...

At the age of 29, I was diagnosed with ADHD right in the middle of my MBA program. For years, I struggled with feeling unmotivated and scattered, often believing something was fundamentally wrong with me. These challenges left me feeling embarrassed,...

In the fast-paced world of career growth, many of us focus on refining our technical skills, gaining certifications, or tackling new challenges head-on. But what if the actual obstacle to your success isn’t what’s on your resume? What if it’s your Em...

As the curtain falls on another eventful (or maybe not so eventful) year, the start of a new year invites us to reflect on our aspirations and set resolutions with purpose. For me, November and December are months when I reflect on the previous month...

When Is It The Right Time To Make A Career Change?  Throughout my life, I have changed jobs, moved out of state, and even changed my profession entirely. Sometimes it was out of necessity and often when big changes happened, it was because I was diss...